My SkyView circadian lamp seems to bright for my eyes, why is this?

Photophobia, or light sensitivity, can be triggered by sleep deprivation. To address this, we recommend dimming your SkyView™ 2 circadian lamp to around 60% brightness and continuing to use it consistently for a few weeks. This adjustment can improve your sleep and reduce sensitivity to the light. Over time, you can gradually increase the brightness to experience the full benefits.